In 100 g (Grams) of Apples, dried, sulfured, uncooked there is 16 mg of Magnesium, Mg. Change amount

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Magnesium, Mg

Magnesium, Mg is a nutrient present in many other foods. The below table lists foods high in Magnesium, Mg other than Apples, dried, sulfured, uncooked.

Rice bran, crude	781 mg	0.78%
Seaweed, agar, dried	770 mg	0.77%
Seeds, cottonseed meal, partially defatted (glandless)	760 mg	0.76%
Seeds, cottonseed flour, partially defatted (glandless)	721 mg	0.72%
Seeds, cottonseed flour, low fat (glandless)	716 mg	0.72%
Spices, basil, dried	711 mg	0.71%
Seeds, hemp seed, hulled	700 mg	0.7%
Spices, coriander leaf, dried	694 mg	0.69%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	692 mg	0.69%
Chives, freeze-dried	640 mg	0.64%
Wheat bran, crude	611 mg	0.61%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	606 mg	0.61%
Spearmint, dried	602 mg	0.60%
Seeds, pumpkin and squash seed kernels, dried	592 mg	0.59%
Seeds, pumpkin and squash seed kernels, roasted, without salt	550 mg	0.55%
Seeds, pumpkin and squash seed kernels, roasted, with salt added	550 mg	0.55%
Seeds, watermelon seed kernels, dried	515 mg	0.52%
Beverages, nutritional shake mix, high protein, powder	500 mg	0.5%
Cocoa, dry powder, unsweetened	499 mg	0.50%
Cocoa, dry powder, unsweetened, processed with alkali	476 mg	0.48%

Apples, dried, sulfured, uncooked

Apples, dried, sulfured, uncooked is a type of Fruits and Fruit Juices. The most significant nutrients in Apples, dried, sulfured, uncooked are listed below.

Water	31.76 g	31.76%
Energy (calorie)	243 kcal
Energy (joule)	1017 kJ
Protein	0.93 g	0.93%
Total lipid (fat)	0.32 g	0.32%
Ash	1.1 g	1.1%
Carbohydrate, by difference	65.89 g	65.89%
Fiber, total dietary	8.7 g	8.7%
Sugars, total	57.19 g	57.19%
Calcium, Ca	14 mg	0.01%
Iron, Fe	1.4 mg
Magnesium, Mg	16 mg	0.02%
Phosphorus, P	38 mg	0.04%
Potassium, K	450 mg	0.45%
Sodium, Na	87 mg	0.09%
Zinc, Zn	0.2 mg
Copper, Cu	0.191 mg
Manganese, Mn	0.09 mg
Selenium, Se	1.3 µg
Vitamin C, total ascorbic acid	3.9 mg

Nutrients in Apples, dried, sulfured, uncooked